Outdoors · Head-to-head

Therm-a-Rest Z Seat vs Big Agnes TwisterCane BioFoam Hiking Seat

Which should you buy? Our verdict on both, pulled from our full The Best Sit Pads: 4 Compared (and One to Skip) comparison.

The Z Seat is thicker and lighter than everything else here and adds a reflective face, which is the most insulation per gram in the group even though Therm-a-Rest never says so. The TwisterCane is the one that tells you what it does, and 1.7 is a real number you can plan around.

Therm-a-Rest Z Seat

Therm-a-Rest Z Seat

Buy it

Thickest foam and lowest weight in the same product, with a reflective face and no published R-value.

  • 0.75 inches of cross-linked closed-cell foam, the thickest here, at 57 grams, the lightest here.
  • Reflective aluminised face, which returns radiated heat rather than only resisting conduction.
  • Accordion fold rather than a roll, so it packs flat against the back panel of a pack and never re-rolls itself.
  • Closed-cell foam cannot absorb water, puncture or go flat, so it has no failure mode at all.
  • No R-value published anywhere on the product page, which is the figure the product exists to deliver.
  • The product description is a single sentence, so the specification table does all the work.
  • Accordion panels trap grit in the folds and the pad gets grubby quickly.
Check price
Big Agnes TwisterCane BioFoam Hiking Seat

Big Agnes TwisterCane BioFoam Hiking Seat

Buy it

The only sit pad here that publishes an R-value, and it publishes a modest one.

  • States an R-Value of 1.7 alongside thickness, length and width, which no other product in this comparison does.
  • 59 grams, within two grams of the lightest pad here.
  • EVA foam containing more than 60 percent sugarcane biomass, with the carbon story made specific rather than vague.
  • Textured on one face and smooth on the other, so it grips a sloped rock instead of sliding off it.
  • 0.5 inches thick, the thinnest pad in this comparison, and thickness is most of where insulation comes from.
  • An R-value of 1.7 is genuinely low, which is useful to know and not especially reassuring.
  • No reflective layer, so it resists conduction without doing anything about radiated heat.
Check price

Side by side

Therm-a-Rest Z SeatBig Agnes TwisterCane BioFoam Hiking Seat
Our verdictBuyBuy
Best forBackpacking and cold ground, where grams matter and you want the most foam for the fewest of them.Anyone who wants to know what they are buying, and is willing to trade a quarter inch of foam for it.
Price tier$ · budget$ · budget

The bottom line

Our overall pick is the Therm-a-Rest Z Seat - Thickest foam and lowest weight in the same product, with a reflective face and no published R-value. Choose the Big Agnes TwisterCane BioFoam Hiking Seat instead if anyone who wants to know what they are buying, and is willing to trade a quarter inch of foam for it.

Want the full picture, including the other options we compared and the popular one we'd skip? Read the complete The Best Sit Pads: 4 Compared (and One to Skip).