Health & Wellness · Head-to-head

DharmaCrafts Eco Organic Buckwheat Hull Zafu vs Hugger Mugger Zafu Meditation Cushion

Which should you buy? Our verdict on both, pulled from our full The Best Meditation Cushions: 4 Compared (and One to Skip) comparison.

DharmaCrafts wins on materials and practicality, with organic cotton inside and out, a slightly taller loft and a cover and inner shell that can both go in the washing machine. Hugger Mugger's zafu is heavier and a touch lower, with a cotton cover and adjustable fill, and it is an excellent alternative.

DharmaCrafts Eco Organic Buckwheat Hull Zafu

DharmaCrafts Eco Organic Buckwheat Hull Zafu

Buy it

A classic 15 inch zafu in certified organic cotton, with a washable cover and shell and adjustable buckwheat fill.

  • Measures 15 in across with a 5.5 in loft, filled with about 4.5 lb of organic buckwheat hulls.
  • A certified organic 9 oz cotton duck cover with low-impact dyes, over a certified organic inner shell that makes adding or removing hulls easy.
  • The outer cover and inner shell are both machine washable, cold and gentle, once the hulls are poured out, and it is handmade in the USA.
  • Neither the cover nor the shell can go in the dryer, and DharmaCrafts warns cotton will shrink.
  • The buckwheat hulls must not get wet, so they have to be emptied before washing.
  • A matching zabuton mat is sold separately.
Find it on Amazon
Hugger Mugger Zafu Meditation Cushion

Hugger Mugger Zafu Meditation Cushion

Buy it

A firm, 6.75 lb buckwheat zafu with adjustable fill, handmade in the USA.

  • 15 x 15 x 5 in and 6.75 lb, filled with organic buckwheat hulls that conform to your body.
  • A zipper lets you add or remove fill, and a handle makes it easy to carry to class.
  • A 100% cotton cover, handmade in the USA, from a brand that says its zafus have been trusted by teachers for more than 30 years.
  • The cover is hand wash only, and the cushion itself is spot clean.
  • At 5 in, the loft is a little lower than the DharmaCrafts zafu.
  • The cotton cover is not described as organic.
Check price on Amazon

Side by side

The 8 criteria below are the ones our full comparison judged every product on, narrowed to these two.

DharmaCrafts Eco Organic Buckwheat Hull Zafu Our pickHugger Mugger Zafu Meditation Cushion
Our verdictBuyBuy
Best forRegular meditators who want natural materials and an easy way to wash the cushion.People who want a firm, stable zafu with plenty of fill.
Price tier$$ · mid-range$$ · mid-range
Shape and sizeRound, 15 in diameterRound, 15 x 15 in
Loft5.5 in5 in
FillAbout 4.5 lb organic buckwheat hullsOrganic buckwheat hulls, 6.75 lb total
Adjustable fillYes, organic inner shellYes, zipper
CoverCertified organic 9 oz cotton duck100% cotton
WashingCover and shell machine wash cold, hang dryHand wash cover, spot clean
Made inHandmade in the USAHandmade in the USA
Health claimsNonePosture and alignment support

Which one is right for you?

Pick the DharmaCrafts Eco Organic Buckwheat Hull Zafu if

regular meditators who want natural materials and an easy way to wash the cushion.

Know before buying: neither the cover nor the shell can go in the dryer, and DharmaCrafts warns cotton will shrink.

Pick the Hugger Mugger Zafu Meditation Cushion if

people who want a firm, stable zafu with plenty of fill.

Know before buying: the cover is hand wash only, and the cushion itself is spot clean.

The bottom line

Our overall pick is the DharmaCrafts Eco Organic Buckwheat Hull Zafu - A classic 15 inch zafu in certified organic cotton, with a washable cover and shell and adjustable buckwheat fill. Choose the Hugger Mugger Zafu Meditation Cushion instead if people who want a firm, stable zafu with plenty of fill.

Want the full picture, including the other options we compared and the popular one we'd skip? Read the complete The Best Meditation Cushions: 4 Compared (and One to Skip).